Lifestyle & Trends - Gift Ideas
Flowers and chocolate again?
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Buying the standard bouquet or box of candy for the love of your life doesn't show you've put much thought into the sentiment. In fact, if your valentine is like many others, they are just six weeks into the new year that likely began with all sorts of promises to get fit or lose a few pounds. Will chocolate really say "I love you?" Will flowers convey your devotion?
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While 'sitting kills,' new tips and technology keep people moving
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It's common knowledge that an inactive and sedentary lifestyle is a sure way to trim years off your life. However, only recently has research been able to confirm that your job is a silent killer, assuming you're sitting at a desk for much of the day. Experts recommend taking 10,000 daily steps and fulfilling that goal by moving throughout the day.
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Winterize your wardrobe without the bulk
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It's getting cold out again. Time to store away your summer frocks and bring out your favorite scarves, boots and layers. Women want to stay fashionable in the cooler seasons but they don't want to sacrifice their comfort. And why should they? Whether they're headed to work, watching a football game or enjoying a weekend outdoors, it's important to look great and feel fabulous.
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Refresh your New Year's resolution by drinking more water
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We're told that drinking water is good for our health. But do we really know why? To get the new year off to a healthy start, here are four reasons why staying hydrated can help you reach your health and lifestyle goals.
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Anti-aging beauty tips can help you prove that age is just a number
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In a society focused on youth, aging remains a fact of life. Thankfully, scientific advancements and product innovations make it easier than ever to diminish dreaded signs of aging.
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